Pregnancy Symptoms Advice: Nausea and Vomiting
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The pregnancy hormone HCG (human chorionic gonadotrophin), and thyroid hormones are thought to cause the debilitating sickness of pregnancy. Avoiding triggers such as fried or rich foods and caffeine can help. Eating plain toast or biscuits helps some women. Keep sipping fluids. Even if you are sick, some fluid will be absorbed.
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